Using the Sleep Tracking Functionįitbit breaks down your sleep into four stages: Awake, REM, Light, and Deep.
The Fitbit Premium membership costs either $9.99 per month or $79.99 for a year subscription. While most of Fitbit’s data is available as part of their free app or by simply viewing statistics on your device, there are premium-level tools (including guided workouts) that can be accessed with a Fitbit Premium subscription. Doing that makes your step count freakishly accurate and can go a long way to providing detailed, useful health data. They are all extremely accurate, generally speaking, and even more so if you calibrate your device to your own stride length. I’ve used almost every Fitbit since the very first tracker came out more than fifteen years ago. Like the Inspire 2, the Inspire 3 is also water-resistant up to 50 meters and can track swimming or laps in the pool. That screen is now in color, and in addition to tracking the now-standard steps, sleep, calories burned, and 24/7 heart rate, this Fitbit will also measure blood oxygen. The Inspire 3 has all-new software, making it work a bit faster than its predecessor, but the key upgrades are that the Inspire 3 now features a more streamlined design and a better touch-enabled screen (think fewer taps that don’t register). The Fitbit Inspire 3 is a small step up from the previous Fitbit Inspire 2 in a few ways.
Need to bring phone along for GPS to work Tracks lots of data: steps, sleep, calories, activity Keep tabs on fitness progress Buy Now On Amazon
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